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Trekking Nepal Article
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Trekking Pole
from:Using trekking poles while hiking and/or trekking can be an extremely useful and effective item to use during your trip. A trekking pole is basically an advance form of a hiking stick. They are made from aluminium, so they are lightweight and collapsible, which makes for easy storage. A trekking pole is available for purchase at most outdoor activity shops, and are well worth every penny as the trekking pole can benefit you in several ways during your trekking, especially when you know how to use them properly.
Although some people may consider the trekking pole as nothing more than a fancy accessory for hikers, it is actually an extremely important tool to have. If you find trekking or hiking to be difficult and hard on your knees or back, but are not willing to stop because it is an activity that you love, then the trekking pole is the solution for your problem. When using a trekking pole you reduce the weight on your back and your legs by at least nine pounds, and if you apply more pressure on the pole it will reduce the weight from your legs and back by at least fifteen pounds. Relieving the weight from your back and legs can make an extreme difference especially if you are carrying a backpack that weights over thirty pounds and you are trekking or hiking for miles.
Using two trekking poles may prove more effective as you will gain more stability while trekking or hiking. Prior to using the trekking poles, you will want to ensure that they are adjusted to the proper height for you. It is advised by some manufacturers that the height of the pole be adjusted to the terrain, however that may prove to be unnecessary and time consuming. It is best if the pole is adjusted to fit you, not the terrain. You will also want to ensure that the wrist straps are properly placed around your wrists for maximum efficiency. While using the trekking poles with the wrist straps, you will want to apply pressure on your wrist, do not grip the pole with your hands to apply pressure, as this will reduce the effectiveness of the poles.
Trekking poles are extremely effective and should be a necessity for every trekking trip you take. The use of trekking poles during your trekking will make such a noticeable difference the first time you use it. It will reduce the stress on your back, legs, knees and feet. It will increase your speed whether you are going up or down a hill; it reduces fatigue, provides stability, and will allow you to travel longer distances. A trekking pole comes highly recommended by avid hikers and trekkers, and when you use one for the first time, you will know why.
Trekking Nepal News
Nick Bullock solo in Nepal - British Mountaineering Council
Nick Bullock solo in Nepal British Mountaineering Council, UK - ... the coordinates of 6467m Mera Peak, a well-known Trekking Peak first climbed in 1953 by Jimmy Roberts and now the second most popular mountain in Nepal, ... |
Nepal's Vital Tourism Sector Revives - Voice of America
Nepal's Vital Tourism Sector Revives Voice of America - "Tourists [who] come from Europe, America, Japan they go for the trekking. And the thing is most of the tourists who come to Nepal are not very high profile ... |
Female guides lead fair way to Himalayan heaven - Sunday Times.au
Female guides lead fair way to Himalayan heaven Sunday Times.au, Australia - ... the most guilt-free way to start a trek through the Himalayas. Much worse is the discovery that her size is so diminutive, even by Nepalese standards, ... |
Trekking in Nepal - Brighouse Echo
Trekking in Nepal Brighouse Echo, UK - The 100km Nepal trek follows a route rarely taken by foreigners. It crosses the Bara Pokhari ridge on which sit the 10000ft south faces of some of the ... |
Nepal eyes tourism boom in midst of peace and democracy - AFP
 AFP | Nepal eyes tourism boom in midst of peace and democracy AFP - Nepal's tourism board believes the country will escape the worst of the financial fallout. "Most of our tourists are backpackers, trekkers and high altitude ... |
Thousands flock to see Nepal's mystery "Buddha" boy - Reuters
 ABC News | Thousands flock to see Nepal's mystery "Buddha" boy Reuters - Hundreds of devotees, including many from neighboring India are trekking the five-km (mile) site to see him on Tuesday, Sen said. "He spoke to the devotees ... So-called Buddha Boy a hit in Nepal 'Buddha Boy' reappears after year in jungle |
Nepal climbing season claims five French lives - AFP
 AFP | Nepal climbing season claims five French lives AFP - October and November offer prime conditions for trekking and mountaineering in Nepal's spectacular Himalayan peaks, but altitude sickness and accidents ... |